While there, you can visit the Hollywood Walk vacationing in recovery of Fame and Dolby Theater. You can also take Hollywood tours and theme parks to enjoy with your family. Here are some of the best sober travel ideas that you will love. Make sure you have coping essentials on hand to counter potential setbacks. If a certain pillow, for example, makes you feel a heightened sense of security, bring that pillow with you on the road. Being in recovery doesn’t mean you should nitpick or be overly concerned with packing light.
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So, you should be able to have a great time on your sober vacation without losing sight of your sobriety. And because there is a variety of vacation ideas, you can choose easily. The Alumni Association at Recovery Centers of America hosts virtual meetings for our alumni and the recovery community 7 days a week, multiple times a day. With support just a few clicks away, there is no reason you can’t get to a meeting while on vacation and check in with your peers. Crafting mocktails can be a fun and creative way to enjoy non-alcoholic beverages while on vacation.
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- At said getaway, alcoholic beverages, music, and wild behavior may be included.
- This includes mapping out activities that promote wellness and hydration.
- If you are relatively new to sobriety, “getting away” might not be wise.
- However, you might need them to be extra vigilant while you are on vacation.
Some destinations you may want to avoid your sober summer vacation are areas well known for their party culture such as Las Vegas, Cancun, and Amsterdam. Instead, try scoping out vacation spots that are not as focused on alcohol and are more family friendly such as national parks or areas that are rich in history, culture and the arts. There are even destinations such as Ocean City, New Jersey that are known as ‘dry towns,’ where the sale of alcohol is prohibited.
Treatment Services & Guides
You will not always have control over what’s going on around you. But you can expect mishaps and prepare constructive ways to work through them, such as removing yourself from the situation, speaking with someone you trust, or practicing breathing exercises. Take time to establish who will be on your support team while you’re away. If you are traveling with other people, choose traveling companions who are supportive of your recovery. Ask specific people back home if they would be willing to respond to a phone call, text, or email at any time of day or night if you need to reach out. One of the first things that we learn in recovery is that we never have to be alone again.
- It should not be used in place of the advice of your physician or other qualified healthcare providers.
- If you are relatively new to sobriety, “getting away” might simply not be wise.
- Whether you choose a beach destination or create a fun staycation, we hope you find some great ideas for your next sober vacation.
- And fortunately, the Philadelphia area is conveniently located between a number of major metropolitan areas, shore towns, and outdoor destinations that make it simple to stay busy on vacation.
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After all the challenges you’ve faced with getting sober, you deserve the chance to enjoy the benefits of being Substance abuse able to wake up each day with a clear mind. Taking a vacation is a wonderful chance to soak up the beauty of the world while bonding with people that you love. You alsos may make new friends as you embrace this new stage in your life. Now, all you have to do is decide where to go and put your support systems in place so that you can look forward to traveling! For more information on aftercare to maintain your sobriety, contact us at Granite Recovery Centers. Once you complete the primary portion of your addiction treatment, you’ll work with your counselors to develop an aftercare plan that prevents relapse.